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    Home » Dinner » Pasta » Spinach Mushroom Fettuccine Alfredo

    Spinach Mushroom Fettuccine Alfredo

    Last updated on December 27, 2020. Originally posted on February 27, 2017 By Elaine 19 Comments

    607 shares
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    Spinach Mushroom fettuccine Alfredo for Pinterest-1

    Christopher loves that he can eat this yummy spinach mushroom fettuccine alfredo!  He can eat it because there is almond milk in it instead of cream.  Yay for alternatives.

    A forkful of mushroom and fettuccine held above the shallow bowl with a salad and the big bowl in the background

    Why can Christopher eat this delicious fettuccine alfredo?  Because I made it with almond milk and not cream.

    Memories of becoming a vegan

    When Christopher and I decided we were going to become vegetarians and eventually vegans, we decided to do it in stages.  First, we gave up red meat and pork, which means we would eat just seafood and poultry for our meat!  That lasted for 5 years.  Then we decided to give up all meat.  That lasted for a few more years and then when we talked about taking the next step which was giving up all animal based foods.

    I was nervous about this stage because, how was I going to live without my butter?  And the milk I put in my oat groats?  I had to find good substitutes or it wouldn’t work for me.

    So, Christopher and I bought a bunch of different margarines and soy milks.

    Taste test

    Then we had a taste test.  We found our butter substitute right away.  It tasted so much like butter, I knew I wouldn’t miss the real thing.  I loved it so much that we continued to consume it even after we stopped being vegetarian/vegan.  Now we’re back to butter, but that’s because in the last few years we haven’t been able to find our favorite substitute in the stores.

    The soy milk taste test did not go well.  In fact, I knew that I would never drink it like I used to drink milk.  Soy milk tastes chalky and is utterly unappealing to me.  I decided I would just stop drinking any type of milk.

    I’m not sure we knew that there was such a thing as almond milk back then, so I didn’t know it was a option.  At least I never considered it.  It was only a few years ago that Christopher started requesting almond milk.  Now he loves it.  He’s never gone back to soy milk.

    I started baking regularly with almond milk.  Then I began to try some in my cereal and such. Will it ever replace cow’s milk in my mind?  No.

    Why now and not before?

    So, why did I suddenly want to make fettuccine alfredo?  Because I know that Christopher hasn’t had alfredo in a long time.

    Also, I wanted to branch out and try other pastas.  Over the years my tastes have changed so I was wondering whether they changed regarding pasta.

    Fettuccine still doesn’t beat the meaty types of pasta that I prefer, like penne and ziti, but I certainly would eat it again.

    I also wanted to see if almond milk worked in a creamy alfredo sauce.

    It does.  And it’s delicious!

    This post may contain affiliate links, which means I get a small commission if you click the link and buy something. You can read my disclosure here.

    How to make mushroom fettuccine Alfredo

    A container of sliced mushrooms, fettuccine strewn on the table and spinach in a bowl

    Here are some of the ingredients for the spinach mushroom fettuccine alfredo: mushrooms, fettuccine and spinach.

    The first thing I do is fill a stock pot half full with water, add salt and put it on the stove to boil.

    Next, I place my top thrift store find of 2016 (it’s a Le Creuset wok!) on the stove and turn the heat on medium.

    I throw in some olive oil and add the sliced portobello mushrooms.  I cook them for 5 minutes before I add 3 cloves of crushed garlic and a bunch of spinach.

    I sauté it all for three minutes and this is what it will look like.

    Spinach and mushroom sautéed in a wok

    Mmmm.

    By now, the water is boiling and so I add the pasta.  I stir it around and let it boil for 12 minutes.

    As it is cooking, I gather ingredients for the alfredo sauce.

    Slivered parmesan cheese in a bowl, cream cheese, garlic and almond milk

    Alfredo Sauce Time

    I get my saucepan, add 1 cup of almond milk, 5 tablespoons of butter and heat them up.  Once it’s almost at a boil, I add 1 and ¼ cups of parmesan cheese and ½ package of cream cheese.

    I whisk the contents until the cheeses are melted and smoothly combined.

    The pasta is done so I drain it and place it back in the pan.  I add the cheese sauce and spinach/mushroom mixture and stir like a crazy woman.

    I grab my serving bowl and put the fettuccine alfredo into it.  I also grab my bowl and my scallop salad and get ready to eat!

    A big brown bowl of fettuccine with mushrooms and spinach with two bowls in the background

    Doesn’t that look YUM?? And there’s even more creamy sauce at the bottom of the dish. However, if you like to see your fettuccine swimming in cream sauce, you can always double the alfredo recipe.  Christopher and I like it to just coat the pasta, because as we like to say, less is more.

    But enough talking!  Let’s plate this deliciousness and get ready to eat.

    A blue shallow bowl with the fettuccine dish in it, there is a salad and the big bowl of fettuccini in the background

    Oh Christopher, I need your assistance.

    He twirls the pasta with his fork and we are in business.

    A forkful of mushroom and fettuccine held above the shallow bowl with a salad and the big bowl in the background

    Christopher loves this mushroom fettuccine Alfredo dish.  He was so happy that I made it for him.

    I’m a good wife.

    I keep telling him that.

    I hope you enjoyed this recipe.

    And as alway, may all your dishes be delish.

    If you’ve tried this or any other recipe on the blog, I’d love the hear what you thought about it in the comments below.  I love hearing from you!  You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST  to see more of my delicious food and delightful cocktails!

    A big brown bowl of fettuccine with mushrooms and spinach with two bowls in the background - Square

    Mushroom Fettuccine Alfredo

    Delicious and healthy version of this dish.
    5 from 1 vote
    Print Pin Rate
    Course: Pasta
    Cuisine: Italian
    Keyword: fettuccine alfredo
    Prep Time: 5 minutes
    Cook Time: 20 minutes
    Total Time: 25 minutes
    Servings: 6 servings
    Calories: 450kcal
    Author: Elaine Benoit

    Ingredients

    • 1 tablespoon Salt for water to boil fettuccine
    • 2 tablespoons olive oil
    • 10 ounces portobello mushrooms package of sliced baby portobellos
    • 3 cups handfuls spinach
    • 3 cloves garlic crushed
    • 1 pound fettuccine

    Alfredo Sauce

    • 1 cup almond milk or milk of choice
    • 5 tablespoons butter
    • 1 ¼ cups parmesan cheese
    • 1 teaspoon salt
    • ½ block cream cheese

    Instructions

    • Fill a stock pot ½ way with water and salt it, bring to boil
    • Heat a large sauté pan on medium and add olive oil when heated
    • Add mushrooms, sauté for 5 minutes. Add spinach and garlic and sauté for 3 minutes
    • Add fettuccine to boiling water and cook for 12 minutes or to desired consistency, (I like al dente)
    • Start the sauce – Add milk and butter to saucepan and bring to a near boil
    • Add parmesan cheese and cream cheese. Whisk until melted and creamy consistency
    • Drain pasta and add to pan
    • Add alfredo sauce and spinach and mushroom sauté. Stir until combined
    • Plate
    • Eat
    • Smile
    • Enjoy
    See all my favorite tools and gift ideas at my Amazon Store page!Check out Elaine’s Amazon Store!

    Notes

    You can use whatever milk you like and double it if you love saucy pasta!

    Nutrition

    Serving: 1serving | Calories: 450kcal | Carbohydrates: 57g | Protein: 19g | Fat: 23g | Saturated Fat: 11g | Cholesterol: 102mg | Sodium: 200mg | Potassium: 465mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1910IU | Vitamin C: 4.7mg | Calcium: 344mg | Iron: 2.2mg
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    Reader Interactions

    Comments

    1. Kate | Veggie Desserts

      February 28, 2017 at 8:49 am

      This alfredo looks soooo good. All simple ingredients and they look so perfect together. Yum!

      Reply
      • Elaine

        February 28, 2017 at 10:11 am

        Thank you Kate. 🙂

        Reply
    2. Maria @ kitchenathoskins

      February 28, 2017 at 9:27 am

      Alfredo with no cream ?? This would be a great dish for my family and I won’t have to be all that guilty serving them a high calorie dish. Do you think regular milk will work?

      Reply
      • Elaine

        February 28, 2017 at 10:57 am

        Maria, I do think regular milk will work! 🙂

        Reply
    3. Julia @ HappyFoods Tube

      February 28, 2017 at 9:49 am

      I would have never thought of using almond milk in cooking :). Thanks for the inspiration. And I agree with you no other milk drink alternative can replace the cow’s milk. I like coconut milk drink and almond milk drink but in a smoothie or hot chocolate, not on their own. 🙂

      Reply
      • Elaine

        February 28, 2017 at 10:10 am

        Julia! I’m glad that someone else agrees with not having the alternative milk on its own. 🙂

        Reply
    4. Christine

      February 28, 2017 at 10:02 am

      This recipe looks so good! I love almond milk and use it all the time.

      Reply
      • Elaine

        February 28, 2017 at 10:57 am

        Christine! Us too!

        Reply
    5. Kristina @ Love & Zest

      February 28, 2017 at 10:11 am

      What a comforting meal. Love that you used almond milk in this one.

      Reply
      • Elaine

        February 28, 2017 at 10:56 am

        Thanks Kristina!

        Reply
    6. Bintu - Recipes From A Pantry

      February 28, 2017 at 10:19 am

      This looks like a great comforting dish. Funny thing is I like drinking soya milk but it is better in a milkshake. I will try and use more almond milk in future

      Reply
      • Elaine

        February 28, 2017 at 10:55 am

        Bintu, I like almond milk so much better than soy milk. 🙂

        Reply
    7. Erin

      March 02, 2017 at 10:23 pm

      This looks like a great alternative to traditional Alfredo. Yum!

      Reply
      • Elaine

        March 03, 2017 at 1:42 pm

        It is Erin! And you can’t tell.

        Reply
    8. Sue Ringsdorf

      March 05, 2017 at 11:07 am

      All of my favorite ingredients in one bowl!! Can’t wait to try it! 🙂

      Reply
      • Elaine

        March 05, 2017 at 12:08 pm

        Thanks Sue, it’s so good. Hubby ended up eating the bulk of it!

        Reply
    9. Sasha @ Eat Love Eat

      March 06, 2017 at 4:21 pm

      Ooh yum this looks divine! So creamy and luscious! And I’m glad I’m not the only one who hates soy milk – it’s gross! Almond/cashew milk is the way forward!

      Reply
      • Elaine

        March 07, 2017 at 8:23 pm

        Sasha, I don’t see the appeal of soy milk. It’s so chalky tasting to me. I do like cashew milk enough to drink it.

        Reply
    10. Christopher

      August 26, 2017 at 1:52 pm

      Veganism is not easy! At least you gave it a go! Lovely recipe!

      Reply

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    Hi, I'm Elaine! I'm so glad you stopped by. Here you will find lots of tasty cocktails, comforting food and inspiration for your next meal. I LOVE chocolate, almost all foods, blogging, photography and spending time with my hubby!

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