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Asian Cucumber Salad

This Asian cucumber salad is a crisp, refreshing dish perfect for a light lunch or a flavorful side. Tossed in a zesty, subtly sweet dressing, the fresh cucumbers soak up every delicious note, making each bite bright, vibrant, and satisfying.

The cucumber with dressing served with chicken satay and peanut sauce
Photo Credit: Dishes Delish.

I’m sure like many of you, I’ve eaten more than my fair share of salads. I was a vegetarian for many years and ate so many salads that I got pretty tired of them.

I wanted to eat fun, different salads instead of just the same salad over and over, so I came up with this Asian inspired cucumber salad recipe.

The dressing is light and flavorful and perfectly complements the crisp taste of the cucumbers.

This cucumber salad is my go-to salad to serve at a dinner party.

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Helpful
Tips
  • I use European cucumbers instead of regular cucumbers because of their thin skin. You can also use Persian cucumbers or even mini cucumbers in this dish if you prefer.
  • I like the skins so I don’t peel the cucumber, but if you don’t like skins or are using regular cucumbers, then use a vegetable peeler to remove the thick skins.
  • When I was making this recipe, the fresh ginger root didn’t look great so I bought prepared ginger in a tube. I’m hooked although I do still use fresh when I can.
  • Want to add a little spice to this cucumber salad? Add a few dashes of sriracha sauce, chipotle powder, or red pepper flakes.
  • Sometimes I add chopped cilantro or parsley.
  • Want a little pop of color? Add a small minced red onion.
  • I use a food processor to thinly slice the cucumber, but you can use a mandolin if you prefer.
  • You can store this salad in an airtight container in the refrigerator for 5 days.
  • This recipe is gluten-free and if you want to make it vegan as well, omit the fish sauce.

How to make an Asian cucumber salad

Pre-step

Get out your food processor and a large bowl.

Step one

Gather the ingredients – an English cucumber, ginger paste, garlic paste, fish sauce, toasted sesame seeds, rice vinegar, and maple syrup.

Cucumber, ginger, garlic, sesame oil, rice vinegar, sesame seeds, and maple syrup on the table
Photo Credit: Dishes Delish.

Step two

If you don’t have a food processor or mandolin, you can slice the cucumber by hand with a sharp knife, though it is so much easier with the above-mentioned tools.

Place the slicing attachment in the food processor and if possible, set it to the thinnest slicing setting.

If you can fit the cucumber in the processor hopper whole then do so. I had to slice mine in half lengthwise.

Process until all of the cucumber is sliced. The thinner the better, in my opinion.

English cucumber sliced real thin and in a white bowl with dressing ingredients in the background
Photo Credit: Dishes Delish.

Step three

Time to put together the dressing.

In a mixing bowl, add rice vinegar, maple syrup, sesame oil, fish sauce, garlic paste, ginger paste, sesame seeds, red pepper flakes (optional), and salt.

Whisk until combined.

Step four

Add the cucumber to the dressing and gently stir with a rubber spatula until the cucumber is coated with the dressing.

Dressing on the cucumber salad in a shallow bowl on the table
Photo Credit: Dishes Delish.

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Step five

Place in the fridge for a few hours to let the flavors meld.

You can also eat it right away, but I like it better after a few hours.

I serve the salad with chicken satay and peanut sauce.

The cucumber with dressing served with chicken satay and peanut sauce
Photo Credit: Dishes Delish.

I hope you enjoyed this Asian cucumber salad recipe. I so enjoy the crunch!

Other salad recipes

And as always, may all your dishes be delish.

If you’ve tried this or any other recipe on the blog, I’d love the hear what you thought about it in the comments below.  I love hearing from you!  You can also FOLLOW ME on FACEBOOKTWITTERINSTAGRAM and PINTEREST  to see more of my delicious food and delightful cocktails!

The cucumber with dressing served with chicken satay and peanut sauce - square

Asian Cucumber Salad

This Asian cucumber salad is a light, refreshing dish featuring crisp cucumbers tossed in a zesty, slightly sweet dressing. Fresh, vibrant, and easy to make, it's perfect as a quick lunch, side dish, or a refreshing addition to any meal.
5 from 1 vote
Print Pin Rate
Course: Salad
Cuisine: Asian
Keyword: cucumber salad, thai cucumber salad
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 41kcal

Ingredients

  • 1 English cucumber sliced thinnly

Dressing

Instructions

  • Slice cucumber and set it aside.
    1 English cucumber
  • In a mixing bowl add the remaining ingredients and whisk them together.
    1/4 cup rice vinegar, 1 tablespoon toasted sesame oil, 1 1/2 tablespoons sesame seeds, 1/4 teaspoon salt, 2 teaspoons maple syrup, 1/2 teaspoon garlic paste, 1/4 teaspoon ginger paste, Shake of red pepper flakes, 1 teaspoon fish sauce
  • Add the cucumber to the bowl and gently mix it so all the cucumber is coated with the dressing.
  • Serve, smile, and enjoy.

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Notes

The longer it sits, the tastier it gets!
Helpful tips
  • I use European cucumbers instead of regular cucumbers because of their thin skin. You can also use Persian cucumbers in this dish if you prefer.
  • I like the skins so I don’t peel the cucumber, but if you don’t like skins or are using regular cucumbers, then use a vegetable peeler to remove the thick skins.
  • When I was making this recipe, the fresh ginger root didn’t look great so I bought prepared ginger in a tube. I’m hooked although I do still use fresh when I can.
  • Want to add a little spice to this cucumber salad? Add a few dashes of sriracha sauce, chipotle powder, or red pepper flakes.
  • Sometimes I add chopped cilantro or parsley.
  • Want a little pop of color? Add a small minced red onion.
  • I use a food processor to thinly slice the cucumber, but you can use a mandolin if you prefer.
  • You can store this salad in the refrigerator for 3 days in an airtight container.
Nutrition information is automatically calculated and may vary based on exact ingredients used. For accuracy, consult a registered dietitian or nutritionist.

Nutrition

Serving: 1cup | Calories: 41kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Sodium: 148mg | Potassium: 124mg | Sugar: 3g | Vitamin A: 80IU | Vitamin C: 2.1mg | Calcium: 45mg | Iron: 0.6mg
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Originally published May of 2017.

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From lighting up stages with her BA in theater to food journalist, Elaine Benoit's journey is a testament to passion's transformative power. As the CEO of Dishes Delish, she offers a blend of healthy, comforting recipes and exquisitely crafted cocktails. Beyond the kitchen, Elaine voiced her culinary adventures on her podcast, "Dishing," and co-owns Food Blogger Help, extending her expertise to guide budding food bloggers to success. Whether it's for a heartwarming dish or insights into food blogging, Elaine's diverse experiences make her a beacon in the culinary digital landscape.

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