Strawberry Mango Smoothie

This strawberry mango smoothie is a refreshing blend of sweet strawberries and juicy mango with bright, tropical flavor. It’s a simple, nourishing option that works just as well for a quick breakfast as it does for an afternoon pick-me-up.

Two glasses filled with the orange-colored smoothie on a table
Photo Credit: Dishes Delish.

I could drink a smoothie every day, and in the spring and summer, I often do. I usually rotate between this one, a blueberry smoothie, and a spinach smoothie.

Part of the appeal, beyond the creamy texture, is how much they remind me of a milkshake. I’ve always loved a good shake or frappe.

And on a hot day, nothing hits the spot quite like this refreshing strawberry mango smoothie.

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    How to make a strawberry mango smoothie

    What you’ll need

    Get a blender and glassware.

    The ingredients are fresh mango, fresh strawberries, unsweetened almond milk, collagen, and Greek yogurt.

    Cut up your mango, and hull your washed strawberries.

    Left - Mango, strawberries, yogurt, collagen, and milk. Right - Cut up mangos and hulled strawberries on a white plate
    Photo Credit: Dishes Delish.

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    Add the fruit, collagen, milk, and Greek yogurt to the blender container.

    Left - The blender container with the strawberries, and mango, and collagen in it. Right - Milk and yogurt added to the blender container
    Photo Credit: Dishes Delish.

    Cap the blender and blend on high for at least a minute or until the smoothie’s texture is to your liking.

    Divide the smoothie between the two glasses.

    Vertical view of two glasses filled with the mango smoothie
    Photo Credit: Dishes Delish.

    Talk about delicious!!

    Close view of the mango smoothie in two glasses
    Photo Credit: Dishes Delish.

    I drank this delicious smoothie before I even broke down my photography equipment. Yum.

    I hope you enjoyed this strawberry mango smoothie recipe.

    And as always, may all your dishes/drinks be delish.

    If you’ve tried this recipe, I’d love to know your thoughts in the comments below. I love hearing from you! You can also FOLLOW ME on FACEBOOKTWITTERINSTAGRAM, and PINTEREST to see more of my delicious food and delightful cocktails!

    square photo of two glasses with the mango smoothie in them

    Strawberry Mango Smoothie

    This strawberry mango smoothie is a refreshing, naturally sweet blend of strawberries and mango with bright tropical flavor. It’s quick to make and perfect for breakfast or a light snack.
    5 from 2 votes
    Print Pin Rate
    Course: Lunch, Snack
    Cuisine: American
    Keyword: mango smoothie
    Prep Time: 10 minutes
    Total Time: 10 minutes
    Servings: 2 servings
    Calories: 110kcal

    Ingredients

    • 1/2 cup mango cubes
    • 1/2 cup strawberries
    • 1 cup almond milk (or any other milk)
    • 1 scoop collagen
    • 1/2 cup Greek yogurt
    • 1/2 cup ice

    Instructions

    • Get out a blender and your glassware.
    • Add the ingredients to the blender container.
      1/2 cup mango cubes, 1/2 cup strawberries, 1 cup almond milk, 1 scoop collagen, 1/2 cup Greek yogurt, 1/2 cup ice
    • Blend for at least a minute until you reach the texture and thickness you like.
    • Divide, and pour the smoothie between the two glasses.
    • Sip, smile, and enjoy.

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    Notes

    Helpful tips

    •  
    • Use ripe, fresh fruit for the best flavor. Frozen fruit works well too and gives the smoothie a thicker, frostier texture.
    • Be sure to wash your strawberries well before using.
    • You can add a banana for extra creaminess and natural sweetness, though I leave it out in this recipe.
    • A high-speed blender will give you the smoothest result. It will blend the ice completely, while lower-powered blenders may leave small bits.
    • Use your preferred liquid, almond milk, oat milk, coconut milk, coconut water, or regular milk all work well and slightly change the flavor.
    • To keep it dairy-free, swap the Greek yogurt for a plant-based alternative.
    • For added nutrition, blend in chia seeds or flaxseeds.
    • If adding protein powder, choose a mild or unflavored option so it doesn’t overpower the fruit.
    Nutrition information is automatically calculated and may vary based on exact ingredients used. For accuracy, consult a registered dietitian or nutritionist.

    Nutrition

    Serving: 1serving | Calories: 110kcal | Carbohydrates: 11g | Protein: 7g | Fat: 2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 186mg | Potassium: 195mg | Fiber: 2g | Sugar: 9g | Vitamin A: 453IU | Vitamin C: 36mg | Calcium: 218mg | Iron: 0.3mg
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    Originally published July 2024.

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    4 Comments

    1. I remember having this at your house but I made it myself after I saw you posted the recipe. Sooooo good! Thanks, Elaine

    2. I made this strawberry mango smoothie yesterday. The mix of strawberries and mangoes made it sweet and refreshing. It was the perfect drink for a hot day, and my family loved it too. I can’t wait to make it again this weekend! Thanks for the recipe! đŸ™‚

    5 from 2 votes

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