Strawberry Mango Smoothie
This strawberry mango smoothie is a refreshing, naturally sweet blend of strawberries and mango with bright tropical flavor. It’s quick to make and perfect for breakfast or a light snack.
Servings 2 servings
Calories 110kcal
Equipment
Ingredients
- 1/2 cup mango cubes
- 1/2 cup strawberries
- 1 cup almond milk (or any other milk)
- 1 scoop collagen
- 1/2 cup Greek yogurt
- 1/2 cup ice
Instructions
- Get out a blender and your glassware.
- Add the ingredients to the blender container.1/2 cup mango cubes, 1/2 cup strawberries, 1 cup almond milk, 1 scoop collagen, 1/2 cup Greek yogurt, 1/2 cup ice
- Blend for at least a minute until you reach the texture and thickness you like.
- Divide, and pour the smoothie between the two glasses.
- Sip, smile, and enjoy.
Notes
Helpful tips
- Use ripe, fresh fruit for the best flavor. Frozen fruit works well too and gives the smoothie a thicker, frostier texture.
- Be sure to wash your strawberries well before using.
- You can add a banana for extra creaminess and natural sweetness, though I leave it out in this recipe.
- A high-speed blender will give you the smoothest result. It will blend the ice completely, while lower-powered blenders may leave small bits.
- Use your preferred liquid, almond milk, oat milk, coconut milk, coconut water, or regular milk all work well and slightly change the flavor.
- To keep it dairy-free, swap the Greek yogurt for a plant-based alternative.
- For added nutrition, blend in chia seeds or flaxseeds.
- If adding protein powder, choose a mild or unflavored option so it doesn’t overpower the fruit.
Nutrition
Serving: 1serving | Calories: 110kcal | Carbohydrates: 11g | Protein: 7g | Fat: 2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 186mg | Potassium: 195mg | Fiber: 2g | Sugar: 9g | Vitamin A: 453IU | Vitamin C: 36mg | Calcium: 218mg | Iron: 0.3mg