German-Styled Creamed Peas

Creamed peas are a comforting and simple side dish that adds a touch of nostalgia to any meal. With tender peas coated in a rich, creamy sauce, this recipe pairs perfectly with a variety of mains, from roasted meats to casual weeknight dinners. The combination of sweet peas and a velvety sauce makes it a versatile favorite that’s both easy to prepare and enjoy.

A white plate with creamy peas, carrots and turkey slices
Photo Credit: Dishes Delish.

I grew up with my German paternal grandmother living in the apartment below us in our two-family house. She was a wonderful cook and made all types of dishes, including this delicious side dish. She also made creamed spinach, which is my favorite of the two.

I love the taste of these creamed side dishes.

My sister makes this dish at holidays and I happily eat it at her house, but I normally don’t eat it myself as I could eat the entire pan.

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Helpful tips

  • I use canned peas because I wanted to stay as close to what my grandmother did, but you can also use fresh peas or frozen peas, which work wonderfully and are convenient.
  • If you use canned peas, don’t drain off the water. You will use it in the recipe to help thicken the ‘sauce.’
  • Heat up the peas but don’t let them boil.
  • For a smooth and thick sauce, start by making a roux with flour and Crisco, as my grandmother did, or with flour and flour. Whisking the two ingredients together prevents lumps and gives the sauce a rich consistency.
  • Peas have a naturally sweet flavor, so a good pinch of salt and freshly ground black pepper is essential to balance the dish.
  • If the sauce becomes too thick, add a splash of milk to reach your desired consistency. If it’s too thin, cook a little longer to reduce it.
  • Creamed peas can be made ahead and reheated on low heat. Add a splash of milk or cream while reheating to refresh the sauce.
  • Add cooked bacon bits, sautéed mushrooms, or a handful of grated cheese for extra flavor variations.
  • Store any leftovers in an airtight container in the fridge for up to a week.
Close up of creamed peas on a plate with meat and carrots
Photo Credit: Dishes Delish.

How to make creamed peas

Pre-step

Get a medium saucepan, whisk, small sauté pan, and a serving spoon.

Step one

Gather the ingredients – peas, Crisco (or butter), all-purpose flour, granulated sugar, salt, and black pepper.

Overhead view of peas in two bowls, crisco, sugar, and flour
Photo Credit: Dishes Delish.

Step two

Open the cans of peas and add the contents of the cans, including the water into a saucepan. Add two teaspoons of sugar. Place the pan on the stove.

A pan with the canned peas and sugar
Photo Credit: Dishes Delish.

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Step three

Turn the heat under the saucepan on medium high heat to warm up the peas and dissolve the sugar. Don’t let it come to a boil. Remove from the heat once it heats up.

Step four

Place the small sauté pan on the stove and turn the heat under it to medium low heat. Add the vegetable oil (or butter) and melt it.

Step five

Add the flour. Whisk until the flour has thickened somewhat, but the roux doesn’t have to be ‘thick’. That will happen when you add it to the pan of peas. Whisk out any clumps.

A pan with melted crisco and flour in it
Photo Credit: Dishes Delish.

Step six

Slowly pour the roux into the heated peas, take the serving spoon, and stir as you add it. Once it comes to the consistency you want, stop adding the roux. You will have extra roux.

Step seven

Either serve out of the pan or place in a serving dish.

a big deep plate with peas with cream in it - there is also a plate with meat and carrots in back
Photo Credit: Dishes Delish.

Add these creamy peas to your main dish. I added it to sliced turkey tenderloin. But it’s also wonderful with steak, chicken, and pork.

I hope you enjoyed this creamed peas recipe. It is a family favorite.

And always, may all your dishes be delish.

If you’ve tried this recipe, I’d love to know your thoughts in the comments below. I love hearing from you! You can also FOLLOW ME on FACEBOOKTWITTERINSTAGRAM, and PINTEREST to see more of my delicious food and delightful cocktails!

A square photo of a white plate with peas, meat, and carrots on it

German-Styled Creamed Peas

A tried and true family recipe, these creamed peas are sure to be a great side dish to any meal!
5 from 1 vote
Print Pin Rate
Course: Side Dish
Cuisine: German
Keyword: creamed peas, german style creamed peas
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 3 cups
Calories: 238kcal

Ingredients

  • 2 cans green peas
  • 1/2 cup Crisco (vegetable oil – OR butter)
  • 1/3 cup all purpose flour
  • 2 teaspoons sugar
  • 1/2 teaspoon salt (or to taste)
  • 1/8 teaspoon black pepper

Instructions

  • Open the cans of peas and place the contents (including the water) in a medium saucepan. Add sugar, salt, and black pepper. Turn the heat on medium-high and heat up the peas. Don't let it come to a boil.
    2 cans green peas, 2 teaspoons sugar, 1/2 teaspoon salt, 1/8 teaspoon black pepper
  • Meanwhile, add the Crisco (or butter) to a small sauté pan and turn the heat on medium low heat until melted.
    1/2 cup Crisco
  • Sprinkle in the flour, and whisk as you do it. You may not need the whole amount. Once it gets somewhat thickened and browned, it's thick enough. It will NOT be real thick, a little thick.
    1/3 cup all purpose flour
  • Take the sauté pan off the heat, add the roux in the pan with the peas, and stir with a serving spoon. This is where it will thicken. When it gets to the right consistency for you, stop adding the roux. You WILL have extra.
  • Transfer to a serving bowl or dollop some creamed peas on a plate with some meat.
  • Eat, smile, and enjoy.

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Notes

Helpful tips

  • I use canned peas because I wanted to stay as close to what my grandmother did, but you can also use fresh peas or frozen peas, which work wonderfully and are convenient.
  • If you use canned peas, don’t drain off the water. You will use it in the recipe to help thicken the ‘sauce.’
  • Heat up the peas but don’t let them boil.
  • For a smooth and thick sauce, start by making a roux with flour and Crisco, as my grandmother did, or with flour and flour. Whisking the two ingredients together prevents lumps and gives the sauce a rich consistency.
  • Peas have a naturally sweet flavor, so a good pinch of salt and freshly ground black pepper is essential to balance the dish.
  • If the sauce becomes too thick, add a splash of milk to reach your desired consistency. If it’s too thin, cook a little longer to reduce it.
  • Creamed peas can be made ahead and reheated on low heat. Add a splash of milk or cream while reheating to refresh the sauce.
  • Add cooked bacon bits, sautéed mushrooms, or a handful of grated cheese for extra flavor variations.
  • Store any leftovers in an airtight container in the fridge for up to a week.
Nutrition information is automatically calculated and may vary based on exact ingredients used. For accuracy, consult a registered dietitian or nutritionist.

Nutrition

Serving: 0.5cup | Calories: 238kcal | Carbohydrates: 43g | Protein: 13g | Fat: 35g | Saturated Fat: 9g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 14g | Trans Fat: 4g | Sodium: 400mg | Potassium: 525mg | Fiber: 12g | Sugar: 15g | Vitamin A: 1597IU | Vitamin C: 83mg | Calcium: 55mg | Iron: 4mg
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From lighting up stages with her BA in theater to food journalist, Elaine Benoit's journey is a testament to passion's transformative power. As the CEO of Dishes Delish, she offers a blend of healthy, comforting recipes and exquisitely crafted cocktails. Beyond the kitchen, Elaine voiced her culinary adventures on her podcast, "Dishing," and co-owns Food Blogger Help, extending her expertise to guide budding food bloggers to success. Whether it's for a heartwarming dish or insights into food blogging, Elaine's diverse experiences make her a beacon in the culinary digital landscape.

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2 Comments

  1. I’m so glad you posted this. I remember having this when I was growing up, but lost the recipe you gave me. I made it on Sunday and everyone agrees that we should have it on Thanksgiving. Thanks, Elaine!

    1. Aw, you’re so sweet, Joyce. You could have asked me again for the recipe. I love to share. Thanks for your comment.

5 from 1 vote

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