Maple Mustard Chicken Thighs

  • I love chicken thighs, but you can also make this with chicken breast.
  • Nutrition information is automatically calculated and may vary based on exact ingredients used. For accuracy, consult a registered dietitian or nutritionist.

    Nutrition

    Serving: 1Thigh | Calories: 368kcal | Carbohydrates: 15g | Protein: 20g | Fat: 25g | Saturated Fat: 5g | Cholesterol: 110mg | Sodium: 210mg | Potassium: 517mg | Fiber: 1g | Sugar: 11g | Vitamin A: 115IU | Vitamin C: 1.1mg | Calcium: 44mg | Iron: 1.3mg
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    Originally published September of 2017.

    Maple mustard chicken is a savory and sweet baked chicken dish that combines the richness of maple syrup, the tangy bite of Dijon mustard, and the warmth of garlic and seasonings. This easy-to-make recipe delivers bold flavors in every bite, perfect for a comforting weeknight dinner or a crowd-pleasing meal.

    Closer look of a shallow bowl filled with saucy chicken and mushrooms. There is a baking dish and a salad in the background
    Photo Credit: Dishes Delish.

    This baked chicken thigh recipe is a mouth-watering, comforting dish that’s packed with flavor. It is perfect for any occasion — from weeknight dinners to special celebrations. The combination of maple syrup and dijon mustard adds an irresistible sweetness and tang.

    And add mushrooms, herbs, and garlic and you’ve made an easy and tasty chicken recipe you’ll be wanting every few weeks.

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    Ingredients and substitutions

    • Olive oil – I use extra virgin olive oil in most of my cooking.
    • Mushrooms – Use either portobello or white mushrooms.  You can add other veggies to this dish. My niece makes this recipe with the addition of asparagus on top of the mushrooms.
    • Chicken thighs – I use chicken with bone and skin included but if you prefer boneless, feel free to use that.  Just reduce cooking time to 30 – 35 minutes.
    • Mustards – I love a variety so I use three different kinds. If you only have two in your fridge, you can use those but make sure the combined measurements equal 1/3 cup. Also, I name specific brands but use your favorite brands.  Just stay away from the sweetened mustard. One staple in our house is stone ground mustard.
    • Maple syrup – Use only pure maple syrup, never the kind made with corn syrup. You can also use honey, but did you know that it is hard to get affordable pure honey? A lot of brands put corn syrup in it without telling you. Natural food stores usually have pure honey.
    • Garlic paste – I use this paste all the time. But if you can substitute garlic cloves. One clove per teaspoon.
    • Dried herb – Tarragon. You can also use basil, parsley or even oregano.
    • Salt – There are all kinds, some saltier than others. I use and recommend fine-grained sea salt.

    Helpful tips

    • Keep the chicken in the fridge until you are ready to use it.
    • Don’t wash the chicken before you use it as cooking will kill bacteria and washing just spreads it around.
    • Cut and trim any extra skin and fat from the chicken.
    • When possible, slice the mushrooms yourself.  Pre-sliced mushrooms lose their freshness quickly.
    • I love chicken thighs, but you can also make this with chicken breast.
    a white deep dish of chicken with mushrooms and a mustard sauce
    Photo Credit: Dishes Delish.

    How to make maple mustard chicken

    Pre-step

    Preheat oven to 350 degrees Fahrenheit.  Take out a baking dish and mixing bowl and a whisk.

    Step one

    Gather the ingredients: 3 different mustards, chicken, mushrooms, olive oil, garlic paste, maple syrup, tarragon, and salt.

    Three different mustards with mushrooms, chicken thighs, garlic and maple syrup on a wooden table
    Photo Credit: Dishes Delish.

    Step two

    Dribble a little olive oil over the bottom of the baking dish, and put the mushrooms on top of the oil. (A)

    Step three

    Place the chicken thighs on top of the mushrooms. (B)

    Mushrooms and chicken in a baking dish with herbs in the background
    Photo Credit: Dishes Delish.

    Step four

    Measure and add the three mustards to the mixing bowl. (C)

    Step five

    Add maple syrup. (D)

    A glass bowl with the three mustards and maple syrup in it
    Photo Credit: Dishes Delish.

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    Step six

    Add the tarragon and salt. (E)

    Step seven

    Add garlic paste (or crushed garlic). (F)

    A glass bowl with the mustards, maple syrup, herbs and garlic paste in it
    Photo Credit: Dishes Delish.

    Seven eight

    Whisk the ingredients together and pour the maple mustard mixture on the chicken.  Sprinkle some tarragon on top.

    Mustard sauce poured on the chicken thighs in the baking dish
    Photo Credit: Dishes Delish.

    Step nine

    Bake for 50 – 60 minutes depending on how big your chicken thighs are.. The internal temperature should be 165 degrees Fahrenheit.

    A baking dish with the mustard thighs straight out of the oven with a salad and oven mitt in the background

    Mmmm. I make a salad and plate one of the thighs with a good dollop of maple mustard sauce and mushrooms.

    A white shallow bowl filled with a chicken thigh with sauce and mushrooms in it. There is a baking dish in the background
    Photo Credit: Dishes Delish.

    I hope you enjoy this maple mustard chicken thighs recipe; it is super yummy!

    Storage and reheating

    Storage:

    1. Refrigerator: Place any leftovers in an airtight container and store them in the fridge for up to 5 days. Make sure the chicken has cooled completely before refrigerating to maintain its texture and flavor.
    2. Freezer: For longer storage, transfer the cooled chicken to a freezer-safe container or resealable freezer bag. Freeze for up to 3 months. Be sure to label it with the date for easy tracking.

    Reheating:

    1. Microwave: For a quick reheat, place the chicken on a microwave-safe plate and cover it with a damp paper towel to retain moisture. Heat in 30-second intervals until warmed through.
    2. Oven: To maintain the chicken’s texture, reheat it in the oven. Preheat the oven to 350°F (175°C), place the chicken in an oven-safe dish, and cover it with foil. Heat for 15-20 minutes or until warmed through.

    Pro Tip: If you have extra sauce, save it separately and drizzle it over the chicken when reheating for added flavor and moisture. For frozen chicken, thaw it in the fridge overnight before reheating for best results.

    Other chicken dishes

    And as always, may all your dishes be delish!

    If you’ve tried this or any other recipe on the blog, I’d love the hear what you thought about it in the comments below.  I love hearing from you!  You can also FOLLOW ME on FACEBOOKTWITTERINSTAGRAM and PINTEREST  to see more of my delicious food and delightful cocktails!

    A shallow white bowl filled with a chicken thigh with sauce and mushrooms in it

    Baked Maple Mustard Chicken Thighs

    If you’re craving a flavorful baked chicken dish, maple mustard chicken is the perfect choice! This timeless recipe brings together the rich sweetness of maple syrup, the tangy kick of Dijon mustard, and the warmth of garlic and spices for a mouthwatering combination that’s sure to impress.
    5 from 19 votes
    Print Pin Rate
    Course: Dinner
    Cuisine: Poultry
    Keyword: baked chicken thighs, maple mustard chicken thighs
    Prep Time: 5 minutes
    Cook Time: 1 hour
    Total Time: 1 hour 5 minutes
    Servings: 4 Thighs
    Calories: 368kcal

    Ingredients

    • 2 tablespoons olive oil
    • 10 ounces portobello mushrooms sliced
    • 5 chicken thighs with skin and bones

    Maple Mustard Sauce

    Instructions

    • Preheat oven to 350 F.
    • Dribble olive oil in baking dish and add sliced mushrooms.
      2 tablespoons olive oil, 10 ounces portobello mushrooms
    • Lay chicken on top of mushrooms.
      5 chicken thighs
    • In mixing bowl, add the mustards, maple syrup, tarragon, garlic and salt.
      1/3 cup mixture of dijon,, 1/4 cup maple syrup, 2 teaspoons garlic paste, 1 teaspoon tarragon, 1/4 teaspoon salt
    • Whisk ingredients until combined, then pour mustard sauce on chicken.
    • Sprinkle extra tarragon on top of chicken. Bake for 55 – 60 minutes.
    • Eat and enjoy.

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    Notes

    Helpful tips

    • Keep the chicken in the fridge until you are ready to use it.
    • Don’t wash the chicken before you use it as cooking will kill bacteria and washing just spreads it around.
    • Cut and trim any extra skin and fat from the chicken.
    • When possible, slice the mushrooms yourself.  Pre-sliced mushrooms lose their freshness quickly.
    • I love chicken thighs, but you can also make this with chicken breast.
    Nutrition information is automatically calculated and may vary based on exact ingredients used. For accuracy, consult a registered dietitian or nutritionist.

    Nutrition

    Serving: 1Thigh | Calories: 368kcal | Carbohydrates: 15g | Protein: 20g | Fat: 25g | Saturated Fat: 5g | Cholesterol: 110mg | Sodium: 210mg | Potassium: 517mg | Fiber: 1g | Sugar: 11g | Vitamin A: 115IU | Vitamin C: 1.1mg | Calcium: 44mg | Iron: 1.3mg
    Get new recipes in your inbox!Click here! to sign up for our newsletter

    Originally published September of 201

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    40 Comments

    1. I happen to think the thighs are the BEST part. This chicken dish was delicious. Love the maple mustard combination.

    2. We love chicken with mustard sauce in my house! I really loved your recipe, particularly those juicy mushrooms you’ve added. It’s a keeper.

    3. Maple and mustard and mushrooms! YUM! This was absolutely delicious. Also, I love that you use chicken thighs in this recipe. Dark meat chicken is the BEST, and yet almost all chicken recipes use white meat.

      1. Thanks Rebecca! I agree, so many recipes with white meat. I almost always substitute thigh meat as I’m not a huge fan of white meat (too dry). I hope you enjoy it if you try it!

    4. Oh, wow, I just love the maple in this recipe! Honey mustard is great, but the maple really adds a lovely complexity and richness. So delicious.

    5. Maple + Mustard is such a great combo! The chicken was so tender. I also appreciate the step-by-step pictures, you made this recipe look simple!

    6. This chicken thigh dish was wonderful! Juicy and flavorful, with those succulent mushrooms at the bottom. The three mustards must each give something different to the overall flavor.

      1. Thanks so much Nicoletta! It is so moist and delicious. My hubby lives on honey on anything, I’m partial to maple syrup and use coconut sugar in my baking. I love it all! 🙂

    7. Maple and mustard are a match made in heaven. They’ve got the right balance of flavors and go really well with chicken. We loved it.

    8. I was looking for a way to use shallots received, and I found your asparagus and shallots (which was awesome, by the way) recipe online. It stated on the page this paired great with it, and that was sooooo right. We love, love, loved the baked maple mustard chicken thighs, and my husband is already thinking what else he can do with the sauce! This will go into my “keeper recipe” notebook for future dinners!!!

      1. Okay Karen, you have made my day twice today, once on the asparagus and shallot recipe and here as well. 🙂 Hubby and I enjoy this meal at least once a month. I appreciate you taking time out of your day to let me know and say such kind words. 🙂 And if you want a sauce that is out of this world, check out my sour cream enchilada sauce. Sooo good.

    5 from 19 votes

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