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Avocado Cilantro Dressing

This avocado cilantro dressing is creamy, zesty, and full of bright flavor. The smooth richness of ripe avocado pairs perfectly with the fresh, tangy kick of cilantro, creating a versatile dressing that elevates any meal. Whether drizzled over salads, spooned onto tacos, or served with grilled vegetables, this easy recipe adds a refreshing burst of flavor that’s both vibrant and satisfying.

Vertical view of a jar of heaping avocado dip in it with lemon and cilantro in the back
Photo Credit: Dishes Delish.

The vibrant green hue and irresistible aroma make this avocado cilantro dressing as beautiful on the table as it is flavorful on the palate.

I’ve been making this dressing for years, and while it shines as a dip for chips—especially tortilla chips—it’s also incredibly versatile. Try it drizzled over tacos, nachos, enchiladas, burritos, and quesadillas, or use it as a spread on sandwiches, wraps, and even toast for breakfast. It’s equally delicious spooned over burgers or paired with grilled vegetables.

This is one of my all-time favorite green sauces, bringing a burst of freshness and creamy richness to just about anything it touches.

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Helpful tips

  • I use fresh lemon juice in this recipe, but a good substitution is fresh lime juice.
  • Want to spice it up? Use some of a seeded jalapeno or up the amount of chipotle powder.
  • You can substitute this creamy avocado dip anywhere you would use guacamole.
  • Whenever you either use the juice of a fruit or add it to the cocktail as garnish, it’s important for you to wash the fruit well. You don’t want to be ingesting pesticides.
  • There are a few ways to clean your fruit (and vegetables). One way is to use a fruit/vegetable cloth, which is rough on one side and smooth on the other. Here’s how to use it: Wet the cloth with cold water, take the fruit in your hand and scrub the skin thoroughly with the rough side. Rinse and dry the fruit. If you want to shine your fruit, (like apples), after you dry the fruit, rub it with the smooth side.
  • You can also wash the fruit: squirt some unscented, natural soap in your hand and rub the fruit between your palms. Take a vegetable brush and scrub the skin, rinse thoroughly and dry.
  • Cilantro usually has dirt or sand on the leaves. An easy way to wash it is by filling a large bowl with cold water and hold the bunch of cilantro upside down and dip it in the water and swirl the leaves around. Shake excess water off the leaves and lay the cilantro on clean paper towels and blot dry.
  • I use garlic paste but you can substitute it with garlic cloves.
  • Want a pourable creamy avocado sauce, add sour cream instead of Greek yogurt and up the oil to 3/4 cup.
  • Want to change up the flavor? You can use either fresh basil or parsley instead of cilantro.
  • This dip stores well in an airtight container in the refrigerator for up to 2 weeks.
A wide mouthed glass jar with a green dip in it with cilantro and a lemon in the back
Photo Credit: Dishes Delish.

How to make avocado cilantro dip

Pre-step

Get a food processor or blender, rubber spatula, and glass container.

Step one

Gather the ingredients – avocado, lemon, cilantro, Greek yogurt, avocado oil and kosher salt. (A)

Step two

Add the washed cilantro and chopped avocado in the food processor. (B)

Left - avocado, lemon, yogurt, cilantro, salt, and oil. Right - overhead view of cilantro and avocado in the processor
Photo Credit: Dishes Delish.

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Step three

Add yogurt, garlic, salt, pepper, chipotle powder, lemon juice, avocado oil, and horseradish. (C)

Step four

Replace the cover on the food processor and either push the pulse button or process on high as I do. (D)

You may need to take a rubber spatula and scrape down the sides so all the ingredients can be combined.

All the ingredients in the processor and then processed to a creamy avocado dressing
Photo Credit: Dishes Delish.

Step five

Transfer the delicious avocado dressing to a glass container. You can store it in the fridge for 2 weeks. But let me say that you’ll gobble this up.

A glass jar with the green dip in it and cilantro and lemon in the back
Photo Credit: Dishes Delish.

See it in action.

Avocado sauce on a burger with chips and tea in the back
Photo Credit: Dishes Delish.

So creamy and delicious!

Overhead view of the avocado sauce with lemon and cilantro on the table
Photo Credit: Dishes Delish.

I hope you enjoyed this avocado cilantro dressing recipe!

And as always, may all your dishes be delish!

If you’ve tried this or any other recipe on the blog, I’d love the hear what you thought about it in the comments below.  I love hearing from you!  You can also FOLLOW ME on FACEBOOKTWITTERINSTAGRAM and PINTEREST to see more of my delicious food and delightful cocktails!

A jar filled with a green dressing with cilantro and lemon in the background

Avocado Cilantro Dip

This avocado cilantro dip is a much loved staple during the summer months. It is easy, delicious, and ready to be consumed in less than 5 minutes.
5 from 5 votes
Print Pin Rate
Course: Dressing
Cuisine: American
Keyword: avocado cilantro dressing, dressing
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 24 tablespoons
Calories: 55kcal

Ingredients

Instructions

  • Add all the above ingredients to your food processor and process on high until the ingredients are smoothly combined.  Use a spatula to scrape down the sides when needed.
    3/4 cup cilantro, 1.5 teaspoons garlic paste, 1 avocado, 1/4 cup Greek yogurt, 1 tablespoon lemon juice, 1/2 cup avocado oil, 1 teaspoon horseradish, 1/4 teaspoon salt, 1 dash pepper, 1/8 teaspoon chipotle powder
  • Taste and adjust salt as needed and transfer to a glass jar.
  • Serve, smile, and enjoy.

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Notes

Helpful tips

  • Fresh lemon juice is best, but lime juice is a suitable substitute.
  • For an extra spicy kick, add seeded jalapeños or increase the chipotle powder.
  • This avocado dip can be used anywhere you’d normally serve guacamole.
  • Always wash fruit before juicing or using as garnish to remove pesticides.
  • To clean fruit: Use a fruit/vegetable cloth—scrub with the rough side, then rinse and dry.
  • Or wash with unscented natural soap, scrub with a vegetable brush, rinse, and dry.
  • Cilantro often holds dirt or sand. Swirl it in a bowl of cold water, shake off excess, and blot dry on paper towels.
  • Garlic paste works well, but fresh garlic cloves are also a great option.
  • For a pourable version, replace Greek yogurt with sour cream and increase the oil to ¾ cup.
  • Switch up the flavor by using fresh basil or parsley instead of cilantro.
  • Store in an airtight container in the refrigerator for up to 2 weeks.
Nutrition information is automatically calculated and may vary based on exact ingredients used. For accuracy, consult a registered dietitian or nutritionist.

Nutrition

Serving: 2tablespoons | Calories: 55kcal | Fat: 5g | Sodium: 26mg | Potassium: 46mg | Vitamin A: 50IU | Vitamin C: 1.4mg | Calcium: 4mg | Iron: 0.1mg
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Originally published in July of 2018.

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From lighting up stages with her BA in theater to food journalist, Elaine Benoit's journey is a testament to passion's transformative power. As the CEO of Dishes Delish, she offers a blend of healthy, comforting recipes and exquisitely crafted cocktails. Beyond the kitchen, Elaine voiced her culinary adventures on her podcast, "Dishing," and co-owns Food Blogger Help, extending her expertise to guide budding food bloggers to success. Whether it's for a heartwarming dish or insights into food blogging, Elaine's diverse experiences make her a beacon in the culinary digital landscape.

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18 Comments

  1. I like that this dressing can double as a snack dip too! We’ve used it on a salad and dipped carrot sticks in it.

  2. Mmmm! This is so delicious! I love a good family gathering and will be making this again for our next one.

  3. Love how versatile this dip is….not to mention tasty! Nice touch with the horseradish for a little heat. Looks like everyone had an awesome time at your get-together…how could they not with all that delicious food 😉

  4. This sure is a fun dressing. I already started putting it on everything. I can’t explain how much I love cilantro.

  5. This was so creamy and flavorful!!! I am loving the ingredient combinations. I am always looking for homemade dips and salad dressing recipes.

5 from 5 votes

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