Avocado Cilantro Dressing
This avocado cilantro dressing is creamy, zesty, and full of bright flavor. The smooth richness of ripe avocado pairs perfectly with the fresh, tangy kick of cilantro, creating a versatile dressing that elevates any meal. Whether drizzled over salads, spooned onto tacos, or served with grilled vegetables, this easy recipe adds a refreshing burst of flavor that’s both vibrant and satisfying.

The vibrant green hue and irresistible aroma make this avocado cilantro dressing as beautiful on the table as it is flavorful on the palate.
I’ve been making this dressing for years, and while it shines as a dip for chips—especially tortilla chips—it’s also incredibly versatile. Try it drizzled over tacos, nachos, enchiladas, burritos, and quesadillas, or use it as a spread on sandwiches, wraps, and even toast for breakfast. It’s equally delicious spooned over burgers or paired with grilled vegetables.
This is one of my all-time favorite green sauces, bringing a burst of freshness and creamy richness to just about anything it touches.
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Helpful tips
- I use fresh lemon juice in this recipe, but a good substitution is fresh lime juice.
- Want to spice it up? Use some of a seeded jalapeno or up the amount of chipotle powder.
- You can substitute this creamy avocado dip anywhere you would use guacamole.
- Whenever you either use the juice of a fruit or add it to the cocktail as garnish, it’s important for you to wash the fruit well. You don’t want to be ingesting pesticides.
- There are a few ways to clean your fruit (and vegetables). One way is to use a fruit/vegetable cloth, which is rough on one side and smooth on the other. Here’s how to use it: Wet the cloth with cold water, take the fruit in your hand and scrub the skin thoroughly with the rough side. Rinse and dry the fruit. If you want to shine your fruit, (like apples), after you dry the fruit, rub it with the smooth side.
- You can also wash the fruit: squirt some unscented, natural soap in your hand and rub the fruit between your palms. Take a vegetable brush and scrub the skin, rinse thoroughly and dry.
- Cilantro usually has dirt or sand on the leaves. An easy way to wash it is by filling a large bowl with cold water and hold the bunch of cilantro upside down and dip it in the water and swirl the leaves around. Shake excess water off the leaves and lay the cilantro on clean paper towels and blot dry.
- I use garlic paste but you can substitute it with garlic cloves.
- Want a pourable creamy avocado sauce, add sour cream instead of Greek yogurt and up the oil to 3/4 cup.
- Want to change up the flavor? You can use either fresh basil or parsley instead of cilantro.
- This dip stores well in an airtight container in the refrigerator for up to 2 weeks.

How to make avocado cilantro dip
Pre-step
Get a food processor or blender, rubber spatula, and glass container.
Step one
Gather the ingredients – avocado, lemon, cilantro, Greek yogurt, avocado oil and kosher salt. (A)
Step two
Add the washed cilantro and chopped avocado in the food processor. (B)

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Step three
Add yogurt, garlic, salt, pepper, chipotle powder, lemon juice, avocado oil, and horseradish. (C)
Step four
Replace the cover on the food processor and either push the pulse button or process on high as I do. (D)
You may need to take a rubber spatula and scrape down the sides so all the ingredients can be combined.

Step five
Transfer the delicious avocado dressing to a glass container. You can store it in the fridge for 2 weeks. But let me say that you’ll gobble this up.

See it in action.

So creamy and delicious!

I hope you enjoyed this avocado cilantro dressing recipe!
And as always, may all your dishes be delish!
If you’ve tried this or any other recipe on the blog, I’d love the hear what you thought about it in the comments below. I love hearing from you! You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST to see more of my delicious food and delightful cocktails!

Avocado Cilantro Dip
Ingredients
- 3/4 cup cilantro packed
- 1.5 teaspoons garlic paste or 1 clove of garlic
- 1 avocado
- 1/4 cup Greek yogurt plain, heaping
- 1 tablespoon lemon juice fresh
- 1/2 cup avocado oil
- 1 teaspoon horseradish prepared
- 1/4 teaspoon salt
- 1 dash pepper
- 1/8 teaspoon chipotle powder
Instructions
- Add all the above ingredients to your food processor and process on high until the ingredients are smoothly combined. Use a spatula to scrape down the sides when needed.3/4 cup cilantro, 1.5 teaspoons garlic paste, 1 avocado, 1/4 cup Greek yogurt, 1 tablespoon lemon juice, 1/2 cup avocado oil, 1 teaspoon horseradish, 1/4 teaspoon salt, 1 dash pepper, 1/8 teaspoon chipotle powder
- Taste and adjust salt as needed and transfer to a glass jar.
- Serve, smile, and enjoy.
Equipment
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Notes
Helpful tips
- Fresh lemon juice is best, but lime juice is a suitable substitute.
- For an extra spicy kick, add seeded jalapeños or increase the chipotle powder.
- This avocado dip can be used anywhere you’d normally serve guacamole.
- Always wash fruit before juicing or using as garnish to remove pesticides.
- To clean fruit: Use a fruit/vegetable cloth—scrub with the rough side, then rinse and dry.
- Or wash with unscented natural soap, scrub with a vegetable brush, rinse, and dry.
- Cilantro often holds dirt or sand. Swirl it in a bowl of cold water, shake off excess, and blot dry on paper towels.
- Garlic paste works well, but fresh garlic cloves are also a great option.
- For a pourable version, replace Greek yogurt with sour cream and increase the oil to ¾ cup.
- Switch up the flavor by using fresh basil or parsley instead of cilantro.
- Store in an airtight container in the refrigerator for up to 2 weeks.
Nutrition
Originally published in July of 2018.
From lighting up stages with her BA in theater to food journalist, Elaine Benoit's journey is a testament to passion's transformative power. As the CEO of Dishes Delish, she offers a blend of healthy, comforting recipes and exquisitely crafted cocktails. Beyond the kitchen, Elaine voiced her culinary adventures on her podcast, "Dishing," and co-owns Food Blogger Help, extending her expertise to guide budding food bloggers to success. Whether it's for a heartwarming dish or insights into food blogging, Elaine's diverse experiences make her a beacon in the culinary digital landscape.






I like that this dressing can double as a snack dip too! We’ve used it on a salad and dipped carrot sticks in it.
I was so surprised Markus that my family used it as a dip, which shows you how luscious it is!
Mmmm! This is so delicious! I love a good family gathering and will be making this again for our next one.
Thanks so much Beth! I love my sister’s home and view, and water!! 🙂
Love how versatile this dip is….not to mention tasty! Nice touch with the horseradish for a little heat. Looks like everyone had an awesome time at your get-together…how could they not with all that delicious food 😉
Hehe. Thanks Dawn! I love adding horseradish in dressings, just enough to give it a kick.
This sure is a fun dressing. I already started putting it on everything. I can’t explain how much I love cilantro.
Thanks Jo! I do put it on everything!
My new favorite dressing! Really yummy. Awesome photos, too!
Aww thanks Chris!!
This was delicious, I love that you added horseradish! Hubby wants me to make it again.
It really is! Thank you Stacey!
Two of my favorite ingredients into a dressing, so good.
Thanks Gene! I almost always have this dressing in my fridge during the summer months!
The perfect snack food for this house, thank you for such an easy delicious recipe!
Thank you Mary!
This was so creamy and flavorful!!! I am loving the ingredient combinations. I am always looking for homemade dips and salad dressing recipes.
Thanks so much Katie! 🙂