Prep Time 5 minutes minutes
Cook Time 40 minutes minutes
Total Time 45 minutes minutes
The yams take 45 minutes to bake. I won't add the time. You can slice into the yam with a sharp knife at least 6 times and cover with foil. Bake at 375 for 45 minutes. You can bake the yams a few hours before you make the shepherd's pie.
Serving: 1serving | Calories: 331kcal | Carbohydrates: 36g | Protein: 14g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 44mg | Sodium: 333mg | Potassium: 1137mg | Fiber: 6g | Sugar: 2g | Vitamin A: 1080IU | Vitamin C: 28mg | Calcium: 93mg | Iron: 2mg