Go Back
–+ servings
Vertical view of the jar of layered chocolate oat, fruit and nuts - square
Print

Chocolate Berry Overnight Oats

A delicious chocolatey berry breakfast that takes very little time to put together but is so satisfying when you eat it
Course Breakfast
Cuisine Breakfast
Keyword chocolate overnight oats
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 Serving
Calories 450kcal
Author Elaine Benoit

Equipment

Ingredients

  • 1/2 cup rolled oats
  • 2 teaspoons protein powder
  • 2 teaspoons cocoa powder
  • 1/8 teaspoon salt
  • 1/2 cup milk
  • 1/2 cup greek yogurt plain
  • 2 tablespoons raspberries
  • 2 tablespoons blueberries
  • 2 tablespoons strawberries
  • 2 tablespoons walnuts

Instructions

  • Place rolled oats, protein powder, cocoa powder, and salt in a jar.
    1/2 cup rolled oats, 2 teaspoons protein powder, 2 teaspoons cocoa powder, 1/8 teaspoon salt
  • Add milk and yogurt, stir together, and cap the jar. Place in the refrigerator overnight.
    1/2 cup milk, 1/2 cup greek yogurt
  • Wash berries and cut up strawberries.
    2 tablespoons raspberries, 2 tablespoons blueberries, 2 tablespoons strawberries
  • Spoon 1/2 of the overnight oats into clean ball jar. Add 1/2 of the berries and spoon the rest of the oats over them.
  • Add the rest of the berries over the oats and sprinkle some walnuts over the berries.
  • Eat, smile, and enjoy.
  • Smile
  • Enjoy

Notes

I didn't add the hours it is in the fridge

Helpful tips

 

Nutrition

Serving: 1serving | Calories: 450kcal | Carbohydrates: 52g | Protein: 26g | Fat: 23g | Saturated Fat: 4g | Cholesterol: 18mg | Sodium: 409mg | Potassium: 710mg | Fiber: 10g | Sugar: 16g | Vitamin A: 400IU | Vitamin C: 30.4mg | Calcium: 323mg | Iron: 3.4mg