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Forkful of sirloin steak held over the plate of meat, asparagus and potatoes. There is another plate of the meal in the background

Medium Rare Sirloin Steak Filets

These filets are medium rare and done to perfection! They come out perfect every time!
Course Meat
Cuisine Meat
Keyword how to cook sirloin steak medium rare, medium rare sirloin, sirloin steak
Prep Time 1 hour 5 minutes
Cook Time 30 minutes
Total Time 1 hour 35 minutes
Servings 2 steaks
Calories 396kcal


  • 1.25 pounds sirloin steak filets 2 filets
  • ¼ cup Worcestershire sauce
  • 2 teaspoon dried basil
  • 1 ½ teaspoon garlic powder
  • ¼ teaspoon salt
  • teaspoon pepper


  • Place sirloin steak filets in a gallon zip bag and add Worcestershire sauce, and the herbs and spices
  • Shake bag to coat the steaks and knead them for a minute. Leave the steaks on the counter for an hour (you want them to be close to room temperature)
  • Preheat oven to 285 F
  • Cover a jellyroll pan with foil and place a wire rack on it. Take sirloins out of bag and place them on the wire rack
  • Place pan in oven and cook for 20 minutes
  • Remove from oven, set oven for 425
  • Once oven is at that temperature, place steak back in and cook for 10 minutes. Remove and let rest for 5 minutes before you serve
  • Plate
  • Eat
  • Enjoy


The marinating time is included!


Serving: 1steak | Calories: 396kcal | Carbohydrates: 8g | Protein: 63g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 167mg | Sodium: 788mg | Potassium: 1340mg | Sugar: 3g | Vitamin A: 25IU | Vitamin C: 4.5mg | Calcium: 122mg | Iron: 7.4mg