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A vertical view of a white plate with the bread covered with sausage, veggies, gravy and melted cheese - square
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Sausage Sub with Onion and Pepper

Juicy and delicious, this sausage, onion pepper sub hits the spot!!
Course Dinner
Cuisine Italian
Keyword sausage onions and peppers, sausage sub
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 1 sub
Calories 365kcal

Ingredients

Onion and Peppers

  • 2 tablespoons olive oil
  • 1 large onion (cut in thin slices)
  • 1 red bell pepper (cut in thin slices)
  • 1 teaspoon garlic paste or 2 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Extras

  • 1 crusty roll
  • 2 slice muenster cheese

Instructions

  • Heat sauté pan or wok on medium and add 2 tablespoons olive oil
  • Once the oil shimmers, Add onion, red bell pepper, salt and pepper and sauté for 10 minutes
  • Turn oven to broil
  • Cut crusty roll in half
  • Spoon some cooked veggies on the roll, cut a sausage in pieces and add the meat on each half (one sausage a piece)
  • Spoon gravy on sausage and place a piece of muenster cheese on each bread half
  • Broil sub for 1 minute or until cheese has melted
  • Plate
  • Eat
  • Smile
  • Enjoy

Notes

I did not add the time that it takes to make the sausage and gravy. But my recipe for it takes 26 minutes to cook plus the time it takes for the pressure cooker takes to come to pressure and release the pressure.
Helpful tips
  • Instead of slow cooking the red gravy and sausage, you can instead use a pressure cooker. Here is an easy spaghetti sauce with sausage recipe so I won't explain how to cook that again here.
  • You can make the sausages and gravy a day or two before.
  • Slow cooking causes the sausages to be soft, juicy and succulent but so doesn't pressure cooking them. :)
  • You can use any cheese you prefer on top of the sub, but I love how muenster tastes so that's what I used.

Nutrition

Serving: 1Sub | Calories: 365kcal | Carbohydrates: 57g | Protein: 12g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 280mg | Potassium: 534mg | Fiber: 10g | Sugar: 15g | Vitamin A: 2065IU | Vitamin C: 66.4mg | Calcium: 188mg | Iron: 7.7mg