Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Refreshingly Healthy Avocado Salad
This delicious avocado salad is so refreshing and healthy!
Course
Salad
Cuisine
Salad
Keyword
avocado salad
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
5
cups
Calories
160
kcal
Author
Elaine Benoit
Ingredients
2
avocados
pitted, cut into chunks and scooped out of the skin with a spoon
2
tomatoes
chopped
1
cup
english cucumber
1/2 of one, cut into cubes
1/4
yellow bell pepper
chopped
3
tablespoons
chopped cilantro
2
teaspoon
olive oil
2
teaspoon
balsamic
1/4
teaspoon
salt
or to taste
1
shake
ground pepper
Instructions
In a medium mixing bowl, add the chopped avocado, tomato, cucumber, yellow pepper and cilantro
Add olive oil, balsamic vinegar salt and pepper,
Mix throughly with a rubber spatula
Serve in small bowls because you will want to eat the whole darn thing
Taste
Smile
Feel healthy
Enjoy
Notes
This keeps well in a air tight sealed container in the fridge for 3 - 5 days
Nutrition
Calories:
160
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
13
g
|
Saturated Fat:
1
g
|
Sodium:
125
mg
|
Potassium:
549
mg
|
Fiber:
6
g
|
Sugar:
2
g
|
Vitamin A:
575
IU
|
Vitamin C:
26.3
mg
|
Calcium:
18
mg
|
Iron:
0.6
mg