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vegetables plated with some pulled pork with more veggies in a baking dish in the background
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Baked Vegetables Recipe

These beautiful vegetables are baked with some oil and seasoning! Such a treat for little work!
Course Vegetables
Cuisine Vegetable
Keyword baked vegetables recipe
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6 cups
Calories 149kcal

Ingredients

Cut all vegetables length-wise

  • 2 sweet potatoes washed and once cut in half, cut in 1/2 inch slices
  • 4 shallots halved
  • 1 yellow onion halved and a shallow X cut in rounded part
  • 6 carrots sliced in half and cut into smaller pieces, see photo
  • 3 tablespoons Olive oil to drizzle
  • 2 teaspoons Onion powder just sprinkle how much you want
  • 2 teaspoons Garlic powder just sprinkle how much you want
  • 1/2 teaspoon Salt
  • 1/16 teaspoon Pepper

Instructions

  • Pre-heat oven to 350 degrees F
  • Tear off 3 or 4 large pieces of heavy duty foil
  • Place vegetables on the lower end of the foil - leave enough room to fold and seal the foil
  • I keep the vegetables segregated
  • Drizzle olive oil on vegetables
  • Sprinkle onion and garlic powder and salt and pepper
  • Fold foil over vegetables and scrunch ends together
  • Place foil packets on jelly roll pans
  • Bake for 40 minutes
  • Unwrap foil carefully so you're not burned by escaping steam
  • Place in serving bowl
  • Serve
  • Eat
  • Enjoy

Nutrition

Serving: 1cup | Calories: 149kcal | Carbohydrates: 20g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 263mg | Potassium: 442mg | Fiber: 4g | Sugar: 6g | Vitamin A: 16340IU | Vitamin C: 7.5mg | Calcium: 46mg | Iron: 0.8mg