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Close up of a bowl of beet hummus with pita in the background

Roasted Beet Hummus

This roasted beet hummus is not only beautiful but has such a delightful taste that you're going to want to make it often.
Course Appetizers
Cuisine American, Middle Eastern
Keyword beet hummus, hummus, roasted beet hummus
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 cups
Calories 57kcal


  • 15.5 ounces chickpeas (one can - rinsed and drained - see helpful tips in the notes section)
  • 1 medium beet (roasted)
  • 3 tablespoons tahini
  • 1 tablespoon lime juice
  • 2 tablespoons avocado oil (or olive oil)
  • 2 teaspoons garlic paste (or two cloves of garlic)
  • .50 teaspoon salt


  • Place all the ingredients in a food processor and process on high for 2 minutes
  • Take the cover off the food processor and scrape down the sides with a spatula. Cover the processor again and process on high for another minute or until it's fully processed
  • Transfer hummus to a serving bowl, gather some pita chips or rounds
  • Serve
  • Smile
  • Enjoy


Helpful Tips
  • Depending on your size of beet, you may want to either cut a large one in half or use a medium whole beet. Just know that a little beet goes a long way. I like the whole beet in my roasted beet hummus.
  • You can roast a beet a day or two before making this recipe or you can roast it the same day, just let it cool fully before making the hummus.
  • Roast as many beets as you like even though you only use one in this recipe. Beets make for a delicious side dish or you can slice them on your salads for a nice taste treat. Here's my recipe on how to roast beets.
  • You can cook your own chickpeas or you can use canned. I use canned in this recipe because I wanted it to be quick and easy.
  • Wash and rinse the chickpeas by dumping them from the can to a strainer and run cold water over them as you swish them around with your fingers.
  • Use as much or as little garlic. I used 2 teaspoons which would translate into 2 cloves of garlic.


Serving: 2tablespoons | Calories: 57kcal | Carbohydrates: 74g | Protein: 24g | Fat: 32g | Saturated Fat: 4g | Sodium: 671mg | Potassium: 1018mg | Fiber: 20g | Sugar: 16g | Vitamin A: 85IU | Vitamin C: 12mg | Calcium: 159mg | Iron: 8mg