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A boneless skinless piece of chicken on a plate with piccata sauce, capers, ziti and green beans
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Easy Chicken Piccata

A yummy health version of chicken piccata!
Course Dinner
Cuisine Poultry
Keyword chicken piccata, easy chicken piccata
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 6 thighs
Calories 151kcal
Author Elaine Benoit

Ingredients

  • 6 chicken thighs boneless and skinless, organic
  • 3 cloves garlic crushed
  • 1/2 teaspoon salt
  • 1/18 teaspoon pepper
  • 1 lemon juiced
  • 1/4 cup chicken broth
  • 1/4 cup white wine
  • 3 tablespoons capers

Instructions

  • Preheat oven to 350 F
  • Place chicken thighs in a baking dish and sprinkle the garlic and salt and pepper on them
  • Pour the broth, wine and lemon in the dish, but not on the chicken
  • Sprinkle capers on chicken as well
  • Bake for 30 minutes or until done
  • Plate with a veggie and a starch
  • Eat
  • Enjoy

Notes

Tips for making this Easy Chicken Thigh Recipe:
  1. After you place the chicken thighs in the baking dish, don't pour the liquid over them. You don't want to disturb the salt and pepper
  2. Try to use organic chicken broth as you can honestly taste the difference
  3. Use a dry white wine and not something sweet like a chardonnay
  4. Use freshly squeezed lemon juice
  5. Use as many capers as you want
  6. You can also use as many cloves of garlic as you like. My thought is, the more the merrier

Nutrition

Serving: 1thigh | Calories: 151kcal | Carbohydrates: 2g | Protein: 22g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 107mg | Sodium: 442mg | Potassium: 322mg | Vitamin A: 25IU | Vitamin C: 10.9mg | Calcium: 18mg | Iron: 1.1mg