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S’mores Granola Bars
These chewy granola bars are easy to make and so delicious to eat!
Course
Snack
Cuisine
Snack
Keyword
s'mores granola bars
Prep Time
20
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
45
minutes
minutes
Servings
12
bars
Calories
215
kcal
Author
Elaine Benoit
Ingredients
14
dates
chopped into little pieces
1/4
cup
chia seeds
2
tablespoons
flax meal
1/4
cup
maple syrup
3/4
cup
hot water
1
cup
old fashioned oats
12
graham crackers
processed into crumbs - about 1 cup
1/4
teaspoon
salt
3/4
cup
chocolate chips
3/4
cup
mini marshmallows
Instructions
Place the chopped dates, chia seeds, flax meal, maple syrup and water in a medium sized mixing bowl. Set aside and let sit for 15 minutes
Preheat oven to 325 F
Once the dates have rested, add the oats, graham cracker crumbs and salt and mix until almost incorporated
Add chocolate chips and marshmallows and mix until completely combined
Grease a medium baking dish and press the date mixture into it, making sure it is spread evenly. I use my hands to pack it down
Place in oven and bake for 25 minutes
Remove and let it rest on a wire rack until the bars are completely cooled
Run a sharp knife around the sides to loosen them
Cut the bars into 12 pieces or more if you desire
Eat one right off
Wrap the rest in plastic and place them in the freezer
Resist eating them all
Smile because you were successful
Enjoy
Notes
This makes 12 bars depending on how you cut them.
Nutrition
Serving:
1
granola bar
|
Calories:
215
kcal
|
Carbohydrates:
37
g
|
Protein:
3
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Cholesterol:
1
mg
|
Sodium:
153
mg
|
Potassium:
141
mg
|
Fiber:
3
g
|
Sugar:
21
g
|
Vitamin A:
25
IU
|
Calcium:
63
mg
|
Iron:
1.4
mg