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A brown and white bowl filled with the greens
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Sauteed Beet Greens

These delicious and nutritious beet greens are so easy to make! A great addition to any main dish!
Course Vegetables
Cuisine Vegetarian
Keyword beet greens
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings 4 servings
Calories 75kcal

Ingredients

  • 6 beet greens from 6 beets, washed and patted dry
  • 2 tablespoons olive oil
  • 1 clove garlic crushed
  • 1/2 teaspoon salt

Instructions

  • Heat a sauté pan or wok on medium
  • Add beet greens and stand over them and stir them while they sauté
  • After 5 minutes, add garlic and salt
  • Sauté for another 2 minutes
  • Beet greens should be darker in color and slightly limp
  • Place greens into serving bowl and run to the table
  • Plop on plate with main dish or use as salad greens
  • Eat
  • Get infused with all the nutrients
  • Enjoy

Nutrition

Serving: 1serving | Calories: 75kcal | Carbohydrates: 2g | Protein: 1g | Fat: 7g | Sodium: 419mg | Potassium: 434mg | Fiber: 2g | Vitamin A: 3605IU | Vitamin C: 17.3mg | Calcium: 67mg | Iron: 1.5mg