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two pieces of rolled up eggplant with ricotta in it on a plate with some pasta - square
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Easy Eggplant Rollatini

This delicious easy eggplant rollatini is light and can be eaten as a main dish or a side dish.
Course Dinner
Cuisine Italian
Keyword easy eggplant rollatini, eggplant rollatini, rollatini
Prep Time 10 minutes
Cook Time 47 minutes
Total Time 57 minutes
Servings 16
Calories 120kcal

Ingredients

  • 1 medium eggplant (sliced thin)
  • 3 tablespoons olive oil
  • 1 cup ricotta cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup parmesan cheese
  • 3 ounces mozzarella (ball) sliced
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 large egg
  • 15 ounces diced tomato (divided)
  • 1 large tomato (sliced)
  • 1/2 teaspoon salt (optional - or to taste)

Instructions

  • Thinly slice eggplants lengthwise.
    1 medium eggplant
  • Heat a large sauté pan on medium heat. Add olive oil, and add as many slices of eggplant as you can once that heats up. Sauté for 3 minutes each side until eggplant is flexible. You'll most likely have to do the eggplant in batches.
    3 tablespoons olive oil
  • Pre-heat oven to 375 degrees F.
  • In a medium bowl, add the ricotta, egg, parmesan, shredded mozzarella, basil, oregano, and salt, and mix until combined.
    1 cup ricotta cheese, 1/2 cup shredded mozzarella cheese, 1/4 cup parmesan cheese, 1 teaspoon dried basil, 1 teaspoon dried oregano, 1 large egg, 1/2 teaspoon salt
  • Line baking dish with a cup of diced tomatoes and top with sliced tomatoes.
    15 ounces diced tomato, 1 large tomato
  • Put a dollop of ricotta mixture on the fat end of each slice of eggplant and roll from the fat end, capturing the cheese filling. Place seam side down in baking dish.
  • Top with diced tomatoes and sliced mozzarella. Bake for 35 - 40 minutes
    3 ounces mozzarella
  • Serve and enjoy.

Notes

Helpful tips

  • To keep it on the healthy side, use less oil thank you think you are going to need.  Add more after each time you put more eggplant in the pan
  • You want the eggplant to be pliable, so cook it until it is flexible enough to roll
  • You may have extra ricotta filling, but don't stress; you can always dollop some in the baking dish for some extra cheesy fun or you can find other ways to use it up
  • Use a small can of diced tomatoes and one sliced fresh tomato instead of a heavy sauce.  You want this dish to be light and flavorful where you can taste the eggplant and not heavy like a baked eggplant parmesan
  • Sometimes I use just fresh sliced tomatoes instead of a combination of fresh and diced tomatoes, but I had some leftovers in my fridge that I wanted to use up - try to use what you have on hand even if it deviates from the recipe

Nutrition

Serving: 2rollatini | Calories: 120kcal | Carbohydrates: 3g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 23mg | Sodium: 106mg | Potassium: 142mg | Fiber: 1g | Sugar: 1g | Vitamin A: 170IU | Vitamin C: 3.3mg | Calcium: 103mg | Iron: 0.6mg