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A couple of rolled up chicken on a plate with rice and broccoli rabe - square
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Chicken Saltimbocca Recipe

This chicken saltimbocca recipe is my delicious twist on a classic Italian dish. Made with chicken tenders stuffed with prosciutto, tarragon, and gouda cheese, then baked to perfection, this easy 30-minute dinner is an instant hit. 
Course Chicken
Cuisine Poultry
Keyword chicken saltimbocca recipe
Prep Time 15 minutes
Cook Time 17 minutes
Total Time 32 minutes
Servings 8 pieces
Calories 235kcal

Ingredients

  • 8 chicken tenders Organic boneless
  • salt
  • pepper
  • 8 pieces prosciutto
  • 16 cubes Gouda cheese cubed
  • 4 ounces fresh tarragon
  • 1/4 teaspoon dried tarragon
  • 1/2 cup butter
  • 1 cup chicken broth

Instructions

  • Place chicken between two pieces of plastic wrap. Pound the chicken with the flat of a meat tenderizer or mallet.
    8 chicken tenders
  • Place 2 pounded chicken pieces on a large plate and sprinkle salt and pepper on them.
    salt, pepper
  • Place a sheet of prosciutto on chicken.
    8 pieces prosciutto
  • Put some fresh tarragon on the prosciutto.
    4 ounces fresh tarragon
  • Place 2 to 3 cubes of cheese on the chicken, close to one end. Start to roll up the chicken, making sure you tuck the cheese in first. Stick toothpick 1/4 inches from seam of chicken roll up.
    16 cubes Gouda cheese
  • Repeat until all the chicken has been rolled up into cute little tubes.
  • Heat a large sauté pan on medium and add a stick of butter. Melt it.
    1/2 cup butter
  • Place chicken in butter and sauté for 2 1/2 minutes. Turn the chicken and sauté for an additional 2 1/2 minutes.
  • Remove chicken from the pan and set aside.
  • Turn the heat up to medium-high heat. Add broth and both fresh and dried tarragon and boil for 5 minutes.
    1 cup chicken broth, 1/4 teaspoon dried tarragon
  • While broth is boiling, remove toothpicks from the chicken. Don't worry each piece will stay rolled.
  • Turn the heat off under the pan to make the broth stop boiling, cooling for 1 - 2 minutes.
  • Place the chicken back in pan and turn the heat to a simmer. Sauté for an additional 2 1/2 minutes, turn the chicken and cook for another 2 1/2 minutes, until done.
  • Remove pan from the heat.
  • Plate with some vegetables.
  • Smile
  • Enjoy

Notes

Helpful tips
  • Place as many toothpicks as pieces of chicken and place them on a plate so you can grab them as you go. This also helps to keep the toothpick box clean.
  • Use chicken tenders as it's easier than cutting up chicken breasts.
  • If you can, use fresh tarragon.
  • If you don't have a tenderizer, then use the side of a cast iron pan. Not elegant but it will do the job.
  • Don't pound the chicken until it is paper-thin, you WANT it to be 1/8 inch thick. But 1/4 inch thick is also okay.
  • Use gouda cheese because it's flavorful and melts delightfully and don't skimp on the cheese.
  • Use prosciutto because it is so flavorful. But, you can also use ham if you prefer.
  • To roll them: grab the chicken at the fat end of the slab and roll tightly so that the cheese wraps up first, roll down the chicken and stick a toothpick 1/4 of an inch away from the seam.
  • I use fresh tarragon leaves because the herb goes so well with poultry. Although I didn't use it in this recipe, you can add fresh sage leaves to enhance the flavor, if you have them. But it's not necessary.

Nutrition

Serving: 2pieces | Calories: 235kcal | Carbohydrates: 7g | Protein: 14g | Fat: 14g | Saturated Fat: 8g | Cholesterol: 65mg | Sodium: 298mg | Potassium: 636mg | Fiber: 1g | Vitamin A: 975IU | Vitamin C: 9.7mg | Calcium: 183mg | Iron: 4.8mg