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Pear and Pomegranate Salad
Perfect salad after the indulgence we all partake at the holidays. It's pretty as well as healthy and delicious!
Course
Salad
Cuisine
Salad
Keyword
fruit salad, pear and pomegranate salad
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
2
salads
Calories
216
kcal
Author
Elaine Benoit
Ingredients
1
head Boston lettuce
(or any lettuce you like), torn into bite sized pieces
1
Cucumber
cut into slices
10
Tomatoes
1
Pear
sliced
2
tbsp
Pomegranate seeds
3
slices
cooked bacon
crumpled
2
tbsp
Parmesan cheese shavings
4
tablespoons
balsamic dressing
Instructions
Make it!
Preheat oven to 400 F
Line jelly roll pan with foil and lay bacon on pan
Bake for 20 minutes, pat dry and set aside
Place lettuce in two bowls
Add cucumbers, tomatoes, pear slices, pomegranate seeds, crumpled bacon and parmesan cheese
Dribble dressing on salad
Eat
Smile
Enjoy
Notes
I use a certain amount of the ingredients but you can use any amount. Suit yourself.
Nutrition
Serving:
2
cups
|
Calories:
216
kcal
|
Carbohydrates:
49
g
|
Protein:
14
g
|
Fat:
21
g
|
Saturated Fat:
6
g
|
Cholesterol:
28
mg
|
Sodium:
438
mg
|
Potassium:
2059
mg
|
Fiber:
12
g
|
Sugar:
32
g
|
Vitamin A:
7970
IU
|
Vitamin C:
97.4
mg
|
Calcium:
178
mg
|
Iron:
3.3
mg