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Sausage Sub with Onion and Pepper

Christopher and I love my sausage sub recipe with onion and pepper so much that when I told him we were having them for supper, I swear I heard him weep.

A near vertical view of a white plate with the bread covered with sausage, veggies, gravy and melted cheese

When I was growing up, my family used to have sausages, onions and peppers a lot. My mom would cut the sausages into one inch chunks and fry them in an electric fry pan with the sliced veggies.

Mmmmmm. Then we’d have it over crusty rolls and we’d all be happy little campers.

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But I didn’t want to make it this way. At least not yet because I wanted to cook my sausages in gravy instead of frying them like my mom did.

I used to make these sausages and gravy the slow cook way which took 6 hours. But ever since I got my pressure cooker, I make it in that and it saves me so much time.

And it comes out soooo delicious. So, I am amending this recipe to reflect these changes.

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Helpful tips

  • Instead of slow cooking the red gravy and sausage, you can instead use a pressure cooker. Here is an easy spaghetti sauce with sausage recipe so I won’t explain how to cook that again here.
  • Slow cooking causes the sausages to be soft, juicy and succulent but so doesn’t pressure cooking them. 🙂
  • You can use any cheese you prefer on top of the sub, but I love how muenster tastes so that’s what I used.

How to make a sausage sub

Pre-step

Get out your wok or large sauté pan.

Step one

Gather the ingredients – red bell pepper and onion.

Red bell pepper and onion with a red wok in the background

Step two

Slice the onion in thin rings and the pepper in slices.

Step three

Heat the wok on medium and once that heats up, add the oil and once it shimmers it’s hot enough.

Step four

Add the onion, pepper, salt and garlic paste and sauté for 10 minutes.

Onion and pepper cooked and in a little bowl. There is a red Dutch oven filled with red gravy in the background

After the gravy and sausages are done, I transfer them to a big pan.

Marinara cooked with sausages in it with a bowl of cooked onions and peppers and bread on a pan in the background

Doesn’t that look flavorful?

Step five

Place one of the racks in your oven to the second highest position and turn the broiler on high.

Step six

Cut your crusty rolls in half and place them on a small jelly roll pan.

Step seven

Spoon onion and pepper on the bread.

Onion and pepper on a sub roll on the pan with the veggies in a bowl behind it

Step eight

Cut two sausages in slices and place them on the vegetables. One sausage on each slice of bread.

Sausage cut up and placed on the vegetables on the bread

Step nine

Add the gravy (or sauce) and be as generous as you want.

Gravy ladled on the sausage on the bread

Step ten

Add a slice of cheese to each sub setup. I used muenster because I love it, but use whichever kind you prefer.

Muenster cheese placed on the sausage on the bread with the Dutch oven in the background

Step eleven

Place the pan under the broiler. I stand there and watch them so the subs don’t burn. It takes about one minute for the cheese to melt.

A white plate with a sub roll open with the sub on it with cheese melted on top

Yay! Time to eat. They are so delicious.

I hope you enjoyed this sausage sub recipe!

And as always, may all your dishes be delish!

If you’ve tried this or any other recipe on the blog, I’d love the hear what you thought about it in the comments below.  I love hearing from you!  You can also FOLLOW ME on FACEBOOKTWITTERINSTAGRAM and PINTEREST  to see more of my delicious food and delightful cocktails!

A vertical view of a white plate with the bread covered with sausage, veggies, gravy and melted cheese - square

Sausage Sub with Onion and Pepper

Juicy and delicious, this sausage, onion pepper sub hits the spot!!
5 from 2 votes
Print Pin Rate
Course: Dinner
Cuisine: Italian
Keyword: sausage onions and peppers, sausage sub
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 1 sub
Calories: 365kcal

Ingredients

Onion and Peppers

  • 2 tablespoons olive oil
  • 1 large onion (cut in thin slices)
  • 1 red bell pepper (cut in thin slices)
  • 1 teaspoon garlic paste or 2 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Extras

  • 1 crusty roll
  • 2 slice muenster cheese

Instructions

  • Heat sauté pan or wok on medium and add 2 tablespoons olive oil
  • Once the oil shimmers, Add onion, red bell pepper, salt and pepper and sauté for 10 minutes
  • Turn oven to broil
  • Cut crusty roll in half
  • Spoon some cooked veggies on the roll, cut a sausage in pieces and add the meat on each half (one sausage a piece)
  • Spoon gravy on sausage and place a piece of muenster cheese on each bread half
  • Broil sub for 1 minute or until cheese has melted
  • Plate
  • Eat
  • Smile
  • Enjoy
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Notes

I did not add the time that it takes to make the sausage and gravy. But my recipe for it takes 26 minutes to cook plus the time it takes for the pressure cooker takes to come to pressure and release the pressure.
Helpful tips
  • Instead of slow cooking the red gravy and sausage, you can instead use a pressure cooker. Here is an easy spaghetti sauce with sausage recipe so I won’t explain how to cook that again here.
  • You can make the sausages and gravy a day or two before.
  • Slow cooking causes the sausages to be soft, juicy and succulent but so doesn’t pressure cooking them. 🙂
  • You can use any cheese you prefer on top of the sub, but I love how muenster tastes so that’s what I used.

Nutrition

Serving: 1Sub | Calories: 365kcal | Carbohydrates: 57g | Protein: 12g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 280mg | Potassium: 534mg | Fiber: 10g | Sugar: 15g | Vitamin A: 2065IU | Vitamin C: 66.4mg | Calcium: 188mg | Iron: 7.7mg
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From lighting up stages with her BA in theater to food journalist, Elaine Benoit's journey is a testament to passion's transformative power. As the CEO of Dishes Delish, she offers a blend of healthy, comforting recipes and exquisitely crafted cocktails. Beyond the kitchen, Elaine voiced her culinary adventures on her podcast, "Dishing," and co-owns Food Blogger Help, extending her expertise to guide budding food bloggers to success. Whether it's for a heartwarming dish or insights into food blogging, Elaine's diverse experiences make her a beacon in the culinary digital landscape.

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12 Comments

  1. Oh this is so making me crave for a good sub now..! I love sausages and that sauce… oh yum! Love the pretty color.

  2. I actually do the same with the napkins! haha 🙂 Terry tries to never let me get hold of a napkin else it’s pretty much a crumpled goner! haha 😀 The flavours for this sub is super flavourful – a change from the usual deli subs! 🙂

    1. Thank you Joyce! Hehe on the napkins. Christopher foists a bunch of napkins on me as he knows my quirks!

  3. Similar to you, growing up, my mom made sausage and peppers that she then mixed in with pasta sauce and served over spaghetti. It was one of my favorite meals. As an adult, I don’t think I’ve had this dish (well at least not as far as I can remember). I think it is time that we change that. I love your spin of transforming a classic into a sandwich. It’s definitely worth all the napkins that were sacrificed.

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